Episode #20: Rest Is Productive: Why Slowing Down Feels So Hard
In this episode of Ambition After Hours, Brittini and Jen get real about rest, burnout, and why so many high-achievers struggle to slow down. For entrepreneurs and driven women, rest can feel uncomfortable, unearned, or even lazy, but the truth is it might be the missing piece to better energy, sharper thinking, and a happier life.
WOMEN IN BUSINESSPERSONALDEVELOPMENTWOMAN'S WELLNESS
She Leads Entertainment Group.
6/1/20261 min read
In this episode of Ambition After Hours
Brittini and Jen get real about rest, burnout, and why so many high-achievers struggle to slow down. For entrepreneurs and driven women, rest can feel uncomfortable, unearned, or even lazy, but the truth is it might be the missing piece to better energy, sharper thinking, and a happier life.
They unpack their very different views on relaxing, the guilt that can come with doing nothing, and how hustle culture has trained so many of us to tie our worth to productivity. Expect honest conversation, laughs, and a reminder that rest is not a reward you earn after breaking yourself.
If you’ve ever felt bad for taking a break, this one is for you.
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